Our Yoga Classes
Find the ideal practice to suit your personal path and skill level
Discover Our Yoga Offerings
Every class at SolunaYoga is crafted to support your growth, providing a nurturing and inclusive space for transformation at any stage of your yoga journey.
Hatha Yoga
Ideal for newcomers or those seeking a gentle practice, Hatha yoga emphasizes foundational poses, mindful alignment, and breathwork to establish a solid base for your yoga path.
- Enhances mobility and strength
- Eases stress and tension
- Boosts body awareness
- Perfect for starting out
Vinyasa Flow
A vibrant practice that synchronizes breath with fluid movements, creating a meditative flow. Each session offers creative sequences to enhance strength, flexibility, and inner focus.
- Improves cardiovascular health
- Builds strength and agility
- Enhances coordination
- Fosters mindfulness
Restorative Yoga
A soothing practice using props to support gentle poses, promoting deep relaxation. This session calms the nervous system, aiding in healing and rejuvenation.
- Promotes profound relaxation
- Improves sleep quality
- Supports recovery
- Harmonizes the nervous system
Power Yoga
A dynamic, athletic practice designed to build strength, endurance, and flexibility. Perfect for those seeking an intense workout to challenge both body and mind.
- Develops lean muscle
- Boosts athletic performance
- Sharpens mental clarity
- Maximizes calorie burn
Meditation & Mindfulness
Explore mindfulness techniques to foster inner calm, reduce stress, and deepen self-awareness. This practice welcomes everyone, from beginners to seasoned meditators.
- Alleviates stress and anxiety
- Enhances focus and clarity
- Promotes emotional balance
- Cultivates self-awareness
Yin Yoga
A tranquil practice with extended pose holds of 3-5 minutes, targeting deep tissues and joints. This meditative session fosters patience and inner serenity.
- Boosts flexibility
- Improves joint health
- Calms the mind
- Complements dynamic practices
Our Weekly Schedule
Choose a class time that aligns with your lifestyle. Our diverse schedule is designed to accommodate all skill levels and preferences.
Tailored Pricing Plans
Select a membership option that aligns with your schedule and dedication to yoga. Each plan grants access to our full class lineup and vibrant community events.
Drop-In
- Access to a single class
- All class types included
- No long-term commitment
- Ideal for first-time visitors
Class Package
- 10 flexible class credits
- Valid for 3 months
- Save $50 over drop-in rates
- Shareable with loved ones
Monthly Unlimited
- Unlimited class access
- Priority class reservations
- Free workshop attendance
- Community events included
- One monthly guest pass
Annual Membership
- Unlimited class access
- Save equivalent of 2 months
- All workshops included
- Discounted private sessions
- Exclusive retreat discounts
Exclusive Workshops & Events
Elevate your practice with our immersive workshops, retreats, and community gatherings. These special sessions offer in-depth exploration of yoga’s transformative aspects.
Yoga Philosophy Foundations
Delve into the ancient teachings of yoga, including the Yoga Sutras of Patanjali. Discover how these timeless principles can enrich your practice and everyday life.
Pranayama & Breathwork Mastery
Unlock the power of conscious breathing through traditional pranayama techniques. Learn how breath control can energize your body, calm your mind, and deepen your practice.
Mastering Arm Balances & Inversions
Gain confidence in advanced poses with expert guidance on alignment and preparation. Explore crow pose, side crow, and headstand variations to build strength and poise.